Nan Feng was very good at helping me identify the core issues of a complex problem, structuring it down into bullet points, and helping me formulate an action plan. I remembered leaving each session feeling calmer, clearer, and stronger. I am now 10kg lighter, happier, reaching out and reconnecting with old friends.

I can CHOOSE to make a decision, rather than let my past CONTROL my present situation ! I have learnt how to handle my struggles a lot better and to re-direct my energy and attention towards productivity and improvements. Now, I can sit, pause and respond instead of reacting to situations and people.

I felt lighter, my body felt cleaner and it was a positive experience as my energy levels improved. Physically, my body has transformed. I lost 15kg. I am fitter, I feel stronger, and I am more confident to do what I need to do whenever I step into the gym, without having to worry about the judgement of others. More importantly, I still feel like I am ME but a better version of who I am.